I love coffee, so this truth has been hard for me to accept. But as perimenopause begins, women often become more sensitive to the impacts of caffeine. For starters, coffee […]

8:32 p.m.: It’s a Wednesday night and I’m starting to get into a wind-down mindset after a busy day visiting client renovation sites, creating content, and playing Uber driver to […]

There are many types of peptides, each with a unique efficacy and function; for instance, some peptides are known for reducing inflammation, while others are superb at barrier support. You […]

Generally speaking, the Emperor card is all about leadership, power, authority, and success in the material world, according to author of The Modern Witchcraft Book of Tarot, Skye Alexander. The […]

As a refresher, angel numbers are sequences of repeating numbers, often seen in sets of three or four (i.e., 222 or 2222), though they can also show up as split numbers (i.e., 3433 […]

You may be familiar with the idea of skin supplements, but many of them are more geared toward easing fine lines or brightening complexion than supporting hydration. For those looking […]

Last month, one TikTok user posted a video with a rice flour mask on their skin, noting the benefits of clearing blemishes, brightening complexion, and “resolving most skin concerns.” Now, […]

4. For luscious locks. Honey has natural emollient, humectant, soothing, and hair conditioning properties5. Combine Comvita UMF™ 15+ Raw Mānuka Honey Honey with your favorite hair mask products to take […]

Can thinking about your ex ever have a positive effect? That’s what researchers from the University of Kansas wanted to find out. To test their query, they rounded up participants […]

When we stumbled onto the topic of color palettes, I had to get her take on why this is everywhere right now—basically, what is it about the climate that made […]